Voice of Mankind

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Food and obesity
www.voiceofmankind.org

Food and obesity

People don't get adequate nutrition, calories, or proteins from their food. They compensate by eating more food, or have a snack, dessert, or a sugary drink. This is what causes obesity.

Avneet Singh
Dec 22, 2021
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Food and obesity
www.voiceofmankind.org
You won't crave for sugary drinks if you get adequate nutrition.

It is the food we eat that is making us obese.

There is no denying that people get less physical activity, but people are also health-conscious and trying to eat healthier food. Yet, they are still obese.

The quality of food, and portion sizes is the culprit.

People don't get adequate nutrition, calories, or proteins from their food. They compensate by eating more food, or have a snack, dessert, or a sugary drink. This is what causes obesity.

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